Beef and Black Bean Sauce
Try this delicious beef and black bean sauce recipe. Use our beef bone broth for added nutrition. Perfect for the family.
Ingredients
Crispy Beef
- 500g beef strips
- 300ml olive oil
- 40g cornflour
- 40g almond flour
- 40g chickpea flour
- 1 tsp salt
- 80ml of water
- 1 tsp butter
- Stir fry vegetables
- 1 courgette diced
- 2 carrots diced
- 1 red pepper diced
- 1 boy choy sliced
- 1 leek sliced
Black bean sauce
- 150ml Boil and Broth beef bone broth – Buy here
- 1 tbsp sesame seed oil
- 2 tbsp white rice vinegar
- 2 tbsp apple cider vinegar
- 1 tbsp demerara sugar
- 2 inch fresh ginger root
- 4 garlic cloves
- 2 tbsp soy sauce
Method
- Start by preparing the battered beef. In a magic blender / nutri bullet add the flour, water and butter. Blend until all ingredients are combined. Empty the batter mix into a large bowl and add in the beef strips, turning them to coat in the batter.
- In a large frying pan, add the oil and heat on high. When the oil is hot turn the heat down to medium and add a couple of battered beef strips. Turn them as they cook and remove from the oil once browned. Leave on a plate to cool and repeat with all the beef strips.
- Next, prepare the sauce. Using a magic bullet / nutri bullet, add all the sauce ingredients and blend for 30 seconds. Shake the bullet and blend for a further 30 seconds. Leave to stand.
- In a wok, heat a little oil and add the already diced and sliced vegetables. Cook for 3 minutes and then add the sauce. Cook for a further 2 minutes and serve with the crispy beef.
