13 Nov Dietary Info Eat British, eat seasonal 2 October 2023 By Rachel Down 0 comments Over the recent years we have seen an explosion of research telling us the amazing health benefits of eating certain foods can ... Continue reading
18 Oct Dietary Info What is water kefir juice? 2 October 2023 By Rachel Down 2 comments Kefir juice is a gluten-free, low-sugar, vegan-friendly probiotic drink filled with friendly bacteria and made from fermenting water ke... Continue reading
27 Sep Dietary Info What is bone broth? 2 October 2023 By Rachel Down 0 comments Bone broth is a food product that has gained some momentum in recent years, but actually, the method to create bone broth has been arou... Continue reading
26 Sep Health Tips Heal your gut, diversify your friendly bacteria and support your liver 2 October 2023 By Rachel Down 1 comment My Health Tips When I first fell pregnant I gained weight quickly. After my little boy was born I was big, yet I lived in denial about... Continue reading
24 Sep Dietary Info What are fermented drinks? 2 October 2023 By Rachel Down 0 comments Our fermented drinks are made by using an old-age preservation technique; fermentation. Fermentation is the scientific explanation for ... Continue reading