Stir-fry with Baby Sweetcorn

Stir-fry with Baby Sweetcorn

TIPS

You can add any vegetable to this stir fry. If it’s a vegetable then it can go in. Don’t be afraid to experiment with different vegetables and spices to give this stir fry plenty of flavour.
SERVES: 4
TOTAL COOKING TIME: 20-minutes
TOTAL PREP TIME: 10-minutes

Ingredients

  • 1 tbsp coconut oil
  • 1 onion sliced
  • 1 courgette chopped
  • 6 baby sweet corns
  • 1 red pepper
  • 1 green pepper
  • 1 carrot
  • 1/2 broccoli
  • 2 tbsp apple cider vinegar
  • 1/2 tsp paprika
  • pinch cayenne pepper
  • 1/2 tsp turmeric
  • 1/2 tsp cumin

Method

  1. Heat the coconut oil in a wok. Add vegetables and cook for a couple of minutes.
  2. Then add the apple cider vinegar and spices, and cook for a further 8 minutes stirring frequently.
  3. Serve with chicken or on its own.

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