Crispy Kale

Crispy Kale

TIPS

The best way to cook kale is to use olive oil at a high temperature in the oven. Olive oil helps to give an extra crisp.

SERVES: 6
TOTAL COOKING TIME: 15-minutes
PREPARATION TIME: 2-minutes

Ingredients

  • 500g of kale (homegrown is best)
  • 2 tbsp olive oil
  • 2 tsp of Himalayan salt

Method

  1. Heat the oven to 210 degrees.
  2. Cut up the kale into smaller chunks and then spread out onto a baking tray.
  3. Drizzle the oil over the kale and sprinkle the salt over too.
  4. Bake in the oven for 15-minutes.
  5. Eat as a side with dinner or a snack.

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