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The Link Between Gut Health and Parkinson’s Disease
In this article we explore the Link Between Gut Health and Parkinson’s Disease. In recent years, the relationship between gut health an...
How to Use Bone Broth: A Versatile, Nutrient-Dense Staple
How to Use Bone Broth: A Versatile, Nutrient-Dense Staple Bone broth has surged in popularity in recent years, both for its rich, sa...
Supporting Your Child’s Health This Autumn
In this article we cover Supporting Your Child's Health This Autumn. As the leaves begin to turn and the crisp air of autumn sets in...
Irritable Bowel Syndrome
If you are one of the 13 million IBS sufferers here in the UK, then I am sure you are trying to find ways and solutions to help assist ...
The Rich History of Bone Broth: From Ancient Times to Modern Wellness
In this article we discuss the rich history of bone broth, learn more about where bone broth came from.
Bone broth, a nutrient-dense a...
What Is Butyrate?
Butyrate, also known as butanoate, is a short-chain fatty acid (SCFA). It is the conjugate base of butyric acid. Butyrate is produced i...
Fermented Foods Can Improve Immunity Thanks to Butyrate Fatty Acid
Earlier this week there was a fantastic science report released about how our gut microbiome can help protect us against infections. Th...
Benefits of Kefir Water
Kefir water is a tangy and effervescent naturally sparking drink. This refreshing beverage, made from water, sugar, and kefir grains, i...
Five things you should do if you must take antibiotics!
There are five things you should do if you must take antibiotics and, in this blog, I will share with you what they are.
At times in ou...
Is there a link between my oral health and gut health?
Is there a link between my oral health and gut health? In this article, we explore the answer to this question.
In the realm of persona...